Amount of Starch in Quinoa, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Quinoa, cooked there is 17.63 g of Starch. Change amount

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Starch

Starch is a nutrient present in many other foods. The below table lists foods high in Starch other than Quinoa, cooked.

Rice, brown, parboiled, dry, UNCLE BEN'S 73.83 g 73.83%
Rice, white, long-grain, precooked or instant, enriched, dry 73.77 g 73.77%
Cornmeal, degermed, enriched, yellow 73.3 g 73.3%
Cornmeal, degermed, enriched, white 73.3 g 73.3%
Cornmeal, degermed, unenriched, white 73.3 g 73.3%
Cornmeal, degermed, unenriched, yellow 73.3 g 73.3%
Snacks, pretzels, hard, plain, salted 72.58 g 72.58%
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) 72.51 g 72.51%
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 71.9 g 71.9%
RICE-A-RONI, chicken flavor, unprepared 71.6 g 71.6%
Rice and vermicelli mix, rice pilaf flavor, unprepared 71.23 g 71.23%
Potatoes, mashed, dehydrated, flakes without milk, dry form 70.6 g 70.6%
Millet flour 69.88 g 69.88%
Rice and vermicelli mix, beef flavor, unprepared 69.7 g 69.7%
Rice, white, long-grain, parboiled, unenriched, dry 68.29 g 68.29%
Rice, white, long-grain, parboiled, enriched, dry 68.29 g 68.29%
Cereals, corn grits, white, regular and quick, enriched, dry 68.23 g 68.23%
Wheat flour, white (industrial), 9% protein, bleached, enriched 68.01 g 68.01%
Wheat flour, white (industrial), 9% protein, bleached, unenriched 68.01 g 68.01%
Corn flour, whole-grain, blue (harina de maiz morado) 68 g 68%

Quinoa, cooked

Quinoa, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Quinoa, cooked are listed below.

Water 71.61 g 71.61%
Energy (calorie) 120 kcal
Energy (joule) 503 kJ
Protein 4.4 g 4.4%
Total lipid (fat) 1.92 g 1.92%
Ash 0.76 g 0.76%
Carbohydrate, by difference 21.3 g 21.3%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 0.87 g 0.87%
Starch 17.63 g 17.63%
Calcium, Ca 17 mg 0.02%
Iron, Fe 1.49 mg
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 152 mg 0.15%
Potassium, K 172 mg 0.17%
Sodium, Na 7 mg 0.01%
Zinc, Zn 1.09 mg
Copper, Cu 0.192 mg
Manganese, Mn 0.631 mg
Selenium, Se 2.8 µg

Nutrients in Quinoa, cooked